Swedish massage may increase circulation, help clear waste products and toxins, boost immunity, and reduce pain and relieve tension.

Reflexology is a non intrusive therapy,. The organs in the body are mapped or reflected in points on the feet or hands. Massaging these points helps to restore your body’s balance, with the aim to counteract the effects of the stresses of modern life

EFT (Emotional Freedom Technique) EFT is a non contact therapy, an innovative beneficial technique that can be useful to help ease or resolve many emotional, physical and performance issues. Certain meridian points are stimulated by gently tapping on them with the fingertips.