Spiky Massage Ball for trigger point massage, relaxation exercises, hand therapy and reflexology.
When to use it
Apply in circular motions for a firm massage and to improve circulation.
Stimulate muscle reflexes to ease tension and provide relaxation of the body.
How it Works
Use for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles and ease tension. Individual sizes are specifically designed to target different areas of the body. The large 10cm blue is for use on the back, the 9cm red for the arms and lower legs and the 6cm orange for massaging the hands and feet.