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FREE UK DELIVERY

QUALITY PRODUCTS - OUTSTANDING SERVICE

YOUR CART
0 items - £0.00
INFO@PODPLUS.CO.UK
ORDER VIA PHONE 01233 660 851

What is Biomechanics…

UK College of Podiatry - https://cop.org.uk/foot-health/keep-on-walking/how-a-podiatrist-can-help/ How a Podiatrist can help your foot, ankle, knee, hip or back pains https://youtu.be/RYcDmKqJKnQ?list=PLquduCjxUJRblVDm5hfAHYgLuh7QXG6P7 What does a podiatrist do? The role of the podiatrist is to prevent or correct deformity and maintain normal mobility and function in the feet and lower limbs. Podiatrists provide the basis for the ideal…
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https://cop.org.uk/foot-health/keep-on-walking/

UK College of Podiatry - Keep on Walking https://youtu.be/qT6yIKV317I Look after your feet they will walk you to great health  If you are looking to get fitter and healthier, why not undertake an activity that comes naturally to us all. Walking is good for you, free and can fit around even the busiest lifestyle. We…
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How to make your running shoes last as many miles as possible!

Unfortunately during the coronavirus pandemic the government do not consider it essential to keep you fitted out with new running shoes!  … Here are Podplus top tips to keep you moving…  So our top tips for keeping your old shoes going for as long as possible:  Only wear your running shoes when you run - It might sound silly…
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What is a Podplus Pilates Class!

NEW_Private_classes_v1Lara Chandler is a Level 3 certified instructor at Podplus. Lara says 'a small, controlled group or an individual setting ensures the best results from Pilates. You'll experience benefits for the body and mind and most importantly enjoy yourself!'

Pilates helps to:

  • Build the Body's Core Strength
  • Build Stamina
  • Improve posture
  • Increase Flexibility and Agility
  • Tone Stomach and muscles

Update on local events!

Owler Marathon, Half Marathon & 10k Sunday 27th Nov - at the Julie Rose Stadium. Podplus had trackside view of this local running event organised by tri spirit events. Fabulous to see so many people out enjoying the local route - well done & find results HERE
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